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Episode Guide
Pancakes, Tasty Fish Tacos and Chicken Cacciatore
Series: Jamie's Superfood
Series Progress: Episode 3 of 650% Completed
Synopsis
In this programme, Jamie's in the Nicoyan Peninsula in Costa Rica, where he joins fisherman Otto for a meal of freshly caught fish. And in Okinawa, an island 400 miles off the coast of Japan, Jamie joins a 74-year-old grand karate master to learn some moves before lunch. Bringing what he's learnt back to the UK, Jamie creates a day's worth of super-nutritious and delicious meals.
Cast
Director
📊 Series Binge Profile
Total Content Density: 6 hours 0 minutes (6 episodes)
Intensity Rating: Relaxed Watch - Easy viewing. Perfect for casual watches.
Binge Milestones
1 episode/day: 6 days
3 episodes/day: 2 days
5 episodes/day: 2 days
Episodes (6)
- - Episode 6
- S01E01 - Squash Daal with Fried Egg, and Griddled Steak
- S01E02 - Pancakes, Tasty Fish Tacos and Chicken Cacciatore Viewing
- S01E03 - Kebabs, Veggie Burger and Salad
- S01E04 - Skinny Carbonara and Smoky Black Bean Stew
- S01E05 - Baked Eggs and Sizzling Prawns