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Episode Guide
Episode 6
Series: Jamie's Superfood
Series Progress: Episode 1 of 617% Completed
Synopsis
On the Greek island of Ikaria, Jamie finds out about wholegrain cracked wheat as a possible reason so many locals live for so long. On the Japanese island of Okinawa, Jamie discovers the super food secrets behind local fruit, vegetables, herbs and spices, and learns about the concept of nuchi gusui - 'let food be your medicine'.
Cast
Director
📊 Series Binge Profile
Total Content Density: 6 hours 0 minutes (6 episodes)
Intensity Rating: Relaxed Watch - Easy viewing. Perfect for casual watches.
Binge Milestones
1 episode/day: 6 days
3 episodes/day: 2 days
5 episodes/day: 2 days
Episodes (6)
- - Episode 6 Viewing
- S01E01 - Squash Daal with Fried Egg, and Griddled Steak
- S01E02 - Pancakes, Tasty Fish Tacos and Chicken Cacciatore
- S01E03 - Kebabs, Veggie Burger and Salad
- S01E04 - Skinny Carbonara and Smoky Black Bean Stew
- S01E05 - Baked Eggs and Sizzling Prawns