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Episode Guide
Squash Daal with Fried Egg, and Griddled Steak
Series: Jamie's Superfood
Synopsis
Jamie visits the Nicoyan Peninsula in Costa Rica, where living to 100 isn't unusual, and he meets, cooks and eats with five generations of the same family, including 106-year-old Jose. And on the Greek island of Ikaria, where people on average live ten years longer than elsewhere in Europe and North America, he meets 84-year-old goat farmer Nikos to find out the secrets of the locals' long lives.
Cast
Director
📊 Series Binge Profile
Total Content Density: 6 hours 0 minutes (6 episodes)
Intensity Rating: Relaxed Watch - Easy viewing. Perfect for casual watches.
Binge Milestones
1 episode/day: 6 days
3 episodes/day: 2 days
5 episodes/day: 2 days
Episodes (6)
- - Episode 6
- S01E01 - Squash Daal with Fried Egg, and Griddled Steak Viewing
- S01E02 - Pancakes, Tasty Fish Tacos and Chicken Cacciatore
- S01E03 - Kebabs, Veggie Burger and Salad
- S01E04 - Skinny Carbonara and Smoky Black Bean Stew
- S01E05 - Baked Eggs and Sizzling Prawns