Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Episode Guide
Joy Bauer's Slimdown Workout
Series: Get Fit, Stay Fit
Series Progress: Episode 7 of 7100% Completed
Synopsis
Fitness expert and registered dietitian Joy Bauer leads this series of two weight-loss focused exercise routines, designed to offer maximum fat-burning benefits. Bauer also provides recipes and diet and nutrition tips, so that viewers can most effectively reach their fitness goals.
No cast or crew details populated in this row.
📊 Series Binge Profile
Total Content Density: 6 hours 23 minutes (7 episodes)
Intensity Rating: Relaxed Watch - Easy viewing. Perfect for casual watches.
Binge Milestones
1 episode/day: 7 days
3 episodes/day: 3 days
5 episodes/day: 2 days