Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Episode Guide
Weight Loss: Cardio Kick
Series: Get Fit, Stay Fit
Series Progress: Episode 3 of 743% Completed
Synopsis
Fitness expert Violet Zaki hosts this kick-boxing themed exercise program designed to maximize weight loss with a workout geared towards those who'd like to burn calories, while toning and strengthening the abs, glutes, shoulders, arms, and legs.
No cast or crew details populated in this row.
📊 Series Binge Profile
Total Content Density: 6 hours 23 minutes (7 episodes)
Intensity Rating: Relaxed Watch - Easy viewing. Perfect for casual watches.
Binge Milestones
1 episode/day: 7 days
3 episodes/day: 3 days
5 episodes/day: 2 days