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Episode Guide
Exhale: Core Fusion Yoga Energy Flow
Series: Yoga for Everyone
Series Progress: Episode 1 of 333% Completed
Synopsis
Elisabeth Halfpapp leads this fast-paced fitness program, utilizing the poses and principles of yoga, as well as the practice of Chi Gong and Pilates, in order to offer a complete toning and strengthening workout that also increases flexability.
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📊 Series Binge Profile
Total Content Density: 2 hours 40 minutes (3 episodes)
Intensity Rating: Relaxed Watch - Easy viewing. Perfect for casual watches.
Binge Milestones
1 episode/day: 3 days
3 episodes/day: 1 days
5 episodes/day: 1 days