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Episode Guide
Brain Aerobics
Series: Functional Fitness
Series Progress: Episode 1 of 425% Completed
Synopsis
Fitness expert Suzanne Andrews leads this therapeutic, physician-approved workout designed to help viewers with an interest in increasing brain functionality and mental power, offering a specifically targeted routine focused on fostering maximum effects through minimum impact, and easy to follow step-by-step instructions for each move.
Cast
📊 Series Binge Profile
Total Content Density: 1 hours 44 minutes (4 episodes)
Intensity Rating: Relaxed Watch - Easy viewing. Perfect for casual watches.
Binge Milestones
1 episode/day: 4 days
3 episodes/day: 2 days
5 episodes/day: 1 days
Episodes (4)
- S01E13 - Brain Aerobics Viewing
- S01E14 - Walk Your Way to a Healthy Heart 1
- S01E15 - Walk Your Way to a Healthy Heart 2
- S01E20 - Fat Blaster 1