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Episode Guide
Stress
Series: My Great Big Adventure
Series Progress: Episode 4 of 850% Completed
Synopsis
During this episode, we discover what stress actually is, how to recognise the difference between positive and negative stress and how to manage it in order to lighten an already hefty load.
📊 Series Binge Profile
Total Content Density: 2 hours 15 minutes (8 episodes)
Intensity Rating: Relaxed Watch - Easy viewing. Perfect for casual watches.
Binge Milestones
1 episode/day: 8 days
3 episodes/day: 3 days
5 episodes/day: 2 days
Episodes (8)
- E01 - Mental Health Special
- S01E01 - Bullying
- S01E02 - Family Friction
- S01E05 - Stress Viewing
- S01E06 - Winning And Losing
- S01E07 - Body Image
- S01E08 - Disability
- S01E09 - Identity