FILMYAYoga And You2003
Movie
How Long Is “Yoga And You”?
55m runtime
film with a runtime of 55 minutes, released in 2003. Presented in English.
Availability can vary by country and over time.
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Movie Runtime for Yoga And You
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Spoiler-Free Synopsis
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Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging. The programme covers a warm-up, sitting and standing postures, breath control and relaxation and is divided into five sections: 1) Awakening, 2) Taking Control, 3) Inner Strength, 4) Finding Balance and 5) Tranquility. Yoga And You balances a physical workout whilst encompassing a positive frame of mind. Leah Bracknell has been practicing Hatha Yoga for almost four years and is studying for the teacher training diploma at the British School of Yoga. This programme has been devised by Leah and British Wheel of Yoga qualified teacher Janet Kaye.
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About This Guide
This page focuses on the exact runtime, cast, release details, and synopsis for Yoga And You (2003). It is designed to answer the practical question of how long the movie is while still giving enough context to decide whether it matches what you want to watch.
Editorial Take
Yoga And You (2003) is positioned on OnlySynopsis as a practical viewing decision page built around its 55m runtime. Because it is relatively compact, this title fits the kind of single-session watch many searchers are explicitly looking for. Language context is also surfaced so users can judge accessibility and fit before clicking deeper into a title.
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FAQ
How long is Yoga And You?
Yoga And You runs for 55m.
What language is it available in?
The primary language listed for this title is English.
Related Collections
Yes
This is an easy single-evening watch.
