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Movie
Theory
Synopsis
When advanced belly dance is taught, the emphasis is often on advanced combinations & speed, rarely on technique. As a result a lot of our advanced choreographies are performed with beginner technique. This is Part 1 (Theory) of a 2-part program: Theory (2 hrs) and Practice/Drills (1hr). Increase depth and fluidity of your movement with maximal abdominal and spinal engagement on every move.
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