FILMTDThe De-Stress Plan2000

Movie

How Long Is “The De-Stress Plan”?

Name: The De-Stress Plan
Genre: Documentary
Released: 2000
Duration: 52 min
Cast: Lucy Lloyd-Barker

52m runtime

200052mDocumentary

Documentary film with a runtime of 52 minutes, released in 2000. Presented in English.

Where to Watch Watch Time

Availability can vary by country and over time.

Watch Time

Movie Runtime for The De-Stress Plan

Exact length so you know if it fits tonight.

Runtime52m

Minutes52

One SittingYes

With Break1h 4m

Spoiler-Free Synopsis

Read MoreCollapse

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world._x000D_ Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit._x000D_ Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement._x000D_ Meditation will calm and relax your whole body and help distance yourself from stressful situations._x000D_ Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.

Runtime Card

Runtime52m

Can Finish TonightYes

One SittingYes

With Break1h 4m

Movie Facts

Release Year2000

Runtime52m

LanguageEnglish

GenresDocumentary

DirectorDavid Morgan

About This Guide

This page focuses on the exact runtime, cast, release details, and synopsis for The De-Stress Plan (2000). It is designed to answer the practical question of how long the movie is while still giving enough context to decide whether it matches what you want to watch.

Editorial Take

The De-Stress Plan (2000) is positioned on OnlySynopsis as a practical viewing decision page built around its 52m runtime. The page leans into Documentary expectations so readers can quickly tell whether the film matches the mood they are trying to fill. Because it is relatively compact, this title fits the kind of single-session watch many searchers are explicitly looking for.

How OnlySynopsis Builds This Page

OnlySynopsis combines stored title metadata such as runtime, release information, genres, and cast or crew data into a reader-first guide. The goal is not just to list fields, but to help visitors understand whether a title fits their available time and viewing mood.