FILMPP90X2004
Movie
P90X
Documentary film released in 2004. Presented in English.
Availability can vary by country and over time.
Spoiler-Free Synopsis
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P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams.
Movie Facts
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This page focuses on the exact runtime, cast, release details, and synopsis for P90X (2004). It is designed to answer the practical question of how long the movie is while still giving enough context to decide whether it matches what you want to watch.
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FAQ
What language is it available in?
The primary language listed for this title is English.
What kind of film is this?
It is tagged under Documentary.
